Freemotion Fitness FID Bench
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To Freemotion, FID means ‘Flat, Incline and Decline.’ This FID Bench offers the most functionality in one bench. Durable, long lasting pads along with an 11 gauge steel frame provide the perfect foundation for this multi-use piece. Additional foot rollers anchor in the feet for abdominal work and core strength. Because this Freemotion FID Bench has wheels, it’s the perfect transitional piece to place in front of strength-training machines and work into HIIT classes.
Easy ladder-style adjustments are intuitive and take seconds to change.
Protected contact points have been coated for member and trainer protection.
An extra wide seat pad with knee support makes the workout as comfortable as possible so members can focus on a results-driven experience.
Thanks to convenient the FID Bench’s convenient wheels, this training tool can be moved around from place to place.
Lock feet into place for a targeted ab workout. Generous padding keep things comfortable.
Move the FID bench from the strength area to the cardio floor with a handle that makes moving it easier.
The extra wide seat pad keeps members comfortable while reassuring knee support allows focus to be on the glutes and hams, not the machine.