Hoist Fitness ROC-IT Plate Loaded Abdominals

Description

• Seat pad can be locked in place or unlocked for pivoting movement
• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
• Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
• Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
• Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine
• Avoids excessive hip flexion unlike traditional abdominal machines

Additional information