Hoist Fitness ROC-IT Selectorized Mid Row

Description

• Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
• Swiveling handles provide pronated, neutral and supinated grip positions
• Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
• Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
• No adjustments necessary

Additional information