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Hoist Fitness ROC-IT Plate Loaded Hack Squat Dead Lift RPL-5356

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Description

Features of Hack Squat:

    • Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
    • Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles

Features of Dead Lift/Shrug:

    • Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
    • Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position

General Overall Features:

    • Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
    • Rotational hand grips provides proper positioning
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