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Hoist Fitness ROC-IT Selectorized Mid Row RS-1203

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Description

  • Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
  • Swiveling handles provide pronated, neutral and supinated grip positions
  • Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
  • Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
  • No adjustments necessary
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